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Botanical decision library
Scan by practical context first, then compare evidence, safety, and timing before opening a full herb profile.
Library signal
290
Profiles
289
Evidence-led
2
Safety mapped
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All herbs
Kavalactones modulate GABA and ion channels producing anxiolytic effects.
Best-for context
Sleep • Stress
Evidence
Moderate evidence
Safety
Needs review
It is best framed around bitter resin and prenylflavonoid chemistry with modest selected human evidence.
Best-for context
Sleep • Stress
Evidence
Limited evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Anti Inflammatory • Tonic
Evidence
Strong evidence
Safety
Needs review
It should be framed cautiously because strong folklore claims exceed the evidence.
Best-for context
Immune • Respiratory
Evidence
Limited evidence
Safety
Needs review
Huperzia serrata contains Huperzine A and is linked here to acetylcholinesterase inhibition.
Best-for context
Cognitive • Neurotransmitter Modulation
Evidence
Strong evidence
Safety
Needs review
Hypericum perforatum contains Hyperforin and is linked here to TRPC6 channel modulation.
Best-for context
Research Pending • Stress
Evidence
Strong evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Digestive • Liver Protective
Evidence
Strong evidence
Safety
Needs review
It is best framed as a traditional use herb with limited modern clinical depth.
Best-for context
Immune • Inflammatory Signaling Modulation
Evidence
Limited evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Antioxidant • Inflammatory Signaling Modulation
Evidence
Limited evidence
Safety
Needs review
It should be framed as a traditional aromatic rhizome with modest clinical depth.
Best-for context
Sleep • Stress
Evidence
Limited evidence
Safety
Needs review
It is best framed as a food like fruit/seed botanical with gentle traditional positioning.
Best-for context
Sleep • Stress
Evidence
Limited evidence
Safety
Needs review
It should be framed as an aromatic berry botanical with traditional GI and urinary relevance.
Best-for context
Digestive • Digestive Support
Evidence
Limited evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Research Pending • Stress
Evidence
Limited evidence
Safety
Needs review
It should be framed as a bitter tea botanical with food form relevance and modest modern evidence.
Best-for context
Antioxidant • Metabolic
Evidence
Limited evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Anti Inflammatory • Antioxidant
Evidence
Limited evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Research Pending • Stress
Evidence
Strong evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Sleep • Stress
Evidence
Strong evidence
Safety
Needs review
Lawsonia inermis contains Lawsone and is linked here to MAPK pathway modulation.
Best-for context
Skin Support • Antimicrobial
Evidence
Limited evidence
Safety
Needs review
Lemon balm may support gentle calm, stress related sleep, and relaxed focus without heavy sedation.
Best-for context
Sleep • Stress
Evidence
Moderate evidence
Safety
Needs review
It is best framed as a gentle aromatic botanical with modest evidence and pleasant tolerability.
Best-for context
Sleep • Stress
Evidence
Limited evidence
Safety
Needs review
It is best framed as an aromatic culinary medicinal grass with modest clinical depth.
Best-for context
Research Pending • Stress
Evidence
Limited evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Anti Inflammatory • Inflammatory Signaling Modulation
Evidence
Strong evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Cardiovascular • Anti Inflammatory
Evidence
Limited evidence
Safety
Needs review
NGF stimulation.
Best-for context
Cognitive • Neuroprotective Activity
Evidence
Moderate evidence
Safety
Needs review
Lithospermum erythrorhizon contains Shikonin and is linked here to PKM2 inhibition.
Best-for context
Skin Support • Anti Inflammatory
Evidence
Limited evidence
Safety
Needs review
Lobelia inflata contains Lobeline and is linked here to nicotinic acetylcholine receptor modulation.
Best-for context
Respiratory • Stimulant
Evidence
Limited evidence
Safety
Needs review
It should be framed as a food like fruit botanical with modest modern evidence.
Best-for context
Sleep • Stress
Evidence
Limited evidence
Safety
Needs review
It is best framed as a fruit botanical with sweet mogrosides and soothing traditional use.
Best-for context
Respiratory • Antioxidant
Evidence
Limited evidence
Safety
Needs review
Maca centers on the root; hypocotyl.
Best-for context
Energy • Hormonal
Evidence
Moderate evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Sleep • Stress
Evidence
Moderate evidence
Safety
Needs review
It should be framed distinctly from whole maitake because extract standardization claims can exceed the underlying evidence.
Best-for context
Immune • Inflammatory Signaling Modulation
Evidence
Limited evidence
Safety
Needs review
Mangifera indica contains Mangiferin and is linked here to AMPK activation.
Best-for context
Antioxidant • Metabolic
Evidence
Limited evidence
Safety
Needs review
It should be framed conservatively because broad anti inflammatory and disease claims outrun the evidence.
Best-for context
Anti Inflammatory • Antioxidant
Evidence
Limited evidence
Safety
Needs review
It is best framed carefully because ecdysteroid narratives often outpace evidence quality.
Best-for context
Research Pending • Stress
Evidence
Limited evidence
Safety
Needs review
Botanical profile with evidence, safety, and practical fit.
Best-for context
Anti Inflammatory • Inflammatory Signaling Modulation
Evidence
Limited evidence
Safety
Needs review
Traditional herbal medicine with emerging evidence supporting therapeutic applications.
Best-for context
Cognitive • Neuroprotective
Evidence
Preliminary evidence
Safety
Needs review
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