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Compound Profile
Rosmarinic acid is a caffeic acid ester abundant in rosemary, lemon balm, perilla, and other Lamiaceae herbs.
Evidence level
Limited evidence
Typical onset
Varies by prep
Safety rating
Use extra caution: Generally well tolerated caution
Best for
Energy, Inflammation
Avoid / review if
Food/Herb Exposure Is Generally Low Risk, Isolated High Dose Safety Is Less Established. Caution With Pregnancy, Anticoagulant Use
Review before use if any apply: Food/Herb Exposure Is Generally Low Risk, Isolated High Dose Safety Is Less Established. Caution With Pregnancy, Anticoagulant Use.
Rosmarinic Acid has a limited evidence evidence rating.
Preclinical mechanism details from scientific profiles; these represent plausible pathways but do not guarantee clinical efficacy in humans.
Compare side-by-side tradeoffs or verify active marker guidelines.
Independent database mapping. Sourcing availability is evaluated separately from safety and clinical efficacy scores.
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