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Herb Profile

St. John's Wort Hypericum Perforatum

Hypericum perforatum

St.

Last reviewed: •3 sources citedReport a correctionProfile-wide ·Unassigned

Use extra caution — Photosensitivity; GI symptoms; major drug interaction risk Details

Evidence
Editorial Grade Not Demonstrated By Recorded Studies

No human outcome study is recorded on this profile yet.

Typical onset
Varies by prep
Safety rating
Moderate caution
Best for
Mood Support, Antidepressant, Nervine, Stress
Avoid / review if
Pregnancy, Bipolar Disorder, Strong CYP3A4 Inducer
St. John's Wort Hypericum Perforatum monograph visual
The Hippie Scientist

At a glance

From this profile's structured data
Evidence
Editorial grade not demonstrated by recorded studies
Safety
Photosensitivity; GI symptoms; major drug interaction risk
Profile context
mood_support, antidepressant, nervine
Next steps

Continue reading

  • If you want to browse more herbs → All herbs

Safety

Safety & Cautions

Photosensitivity; GI symptoms; major drug interaction risk

Elevated caution

Caution level: Elevated. One caution category applies — read it before use.

  • Interaction-AwareMedication or interaction context is explicitly noted.
Detailed safety fields

Pregnancy, breastfeeding, and contraindications

  • Pregnancy
  • Bipolar Disorder
  • Strong CYP3A4 Inducer
  • Reduces Effectiveness Of Many Medications

Safety classifications

  • Interaction-Aware: Medication or interaction context is explicitly noted.

Full safety note

  • Photosensitivity; GI symptoms; major drug interaction risk

Safety labels

  • Interaction-Aware

Evidence-based safety

Caution when combined

Severity and certainty are shown separately. A high-priority caution can still be theoretical: these pairings are screened from shared contraindication mechanisms and are not automatically documented clinical interactions. Provenance identifies the source fields that produced each flag; it does not upgrade the certainty of the pairwise claim.

High-Priority Caution

26 flagged pairings

Serotonergic activity

Representative pairings are shown below. Large mechanism groups are intentionally summarized to keep profiles focused and crawl-efficient.

Serotonergic activityCertainty: Theoretical

Data provenance recorded for 26 of 26 pairings in this mechanism group.

+14 more pairings share this mechanism. Use the Safety Checker to review a specific combination.

Evidence

Evidence Summary

Evidence lens

Treat this profile as unresolved until source review is complete.

Needs reviewEditorial Grade Not Demonstrated By Recorded Studies

Human clinical evidence: Not the primary signal

Mechanistic / preclinical: Mechanism mapped — Neurotransmitter Modulation · Stress Response Modulation

Research maturity: Theoretical / mechanistic research — Mechanistic or unresolved evidence is kept separate from established human outcomes.

Safety boundary: Safety note available — Photosensitivity; GI symptoms; major drug interaction risk

This profile cites 3 human studies.

Study design details
Evidence Grade

Evidence grade not assigned

Evaluation of methodological rigor, population reach, and evidence alignment.

Design Match
Narrative review
Risk of Bias
High
Consistency
Not assessed
Strongest recorded design is a narrative review, drawn from 3 recorded studies, none of which measured an outcome in people.
How evidence grades work

Each grade reflects the strength and consistency of published human evidence — not marketing claims. Grades are based on study count, design quality, effect size, consistency, and recency.

Strong
Multiple RCTs, consistent direction, adequate effect size
Moderate
Some RCTs or consistent observational data in humans
Preliminary / Mixed
Animal or in-vitro only, or conflicting human data
Traditional / Theoretical
Traditional use only; no controlled human trials
Clinical Study Summaries (3)0 human evidence sources · 0 human trials · Participant totals not consistently reported · Consistency not yet classifiable

What the evidence actually shows

This table contains 3 structured sources, including 0 human evidence sources; 0 are human trials.

StudyDesignNDoseDurationPopulationOutcomeResult & magnitudeSource

Herb-drug interactions

Fugh-Berman A et al. · Lancet · 2000

Background
Narrative review

Summarizes selected literature without the full prespecified search and selection methods of a systematic review.

——————PubMed →

St. John's wort (Hypericum perforatum) and depression: what happens to the neurotransmitter systems?

Kholghi G et al. · Naunyn Schmiedebergs Arch Pharmacol · 2022

Background
Narrative review

Summarizes selected literature without the full prespecified search and selection methods of a systematic review.

——————PubMed →

St. John's Wort

PubMed indexed authors · 2006

Background
Narrative review

Summarizes selected literature without the full prespecified search and selection methods of a systematic review.

——————PubMed →

Dosing & Timing

Dose guidance
Standardized extract (0.3% hypericin or 2 5% hyperforin): ~900 mg/day in divided doses; formulation dependent
How St. John's Wort Hypericum Perforatum works

Simplified mechanism pathway based on preclinical and pharmacological evidence. Does not confirm clinical efficacy.

Mechanism Pathway — How St. John's Wort Hypericum Perforatum Works

How St. John's Wort Hypericum Perforatum WorksSt. John's Wort Hypericum Perforatum acts on biological target pathways via neurotransmitter (modulation), leading to mood support.St. John's Wort Hypericum PerforatumBiological TargetBiological pathwayNeurotransmitterModulationMood SupportObservable outcomeHPA AxisModulation
CompoundTarget / ReceptorMechanismEffect / Outcome
Mechanisms & biological pathways (preclinical)
  • Neurotransmitter Modulation
  • Stress Response Modulation

Compare & Sourcing

Compare side-by-side tradeoffs or verify active marker guidelines.

Sourcing options

St. John's Wort product picks

Recommendation status

Product recommendations are not shown for this profile because the current site safety and monetization policy does not permit them.

Product form & quality guidelines

When sourcing St. John's Wort Hypericum Perforatum, verify the label for:

  • Standardized extract: Confirm active content percentages on the supplement facts panel (e.g. standardized to specific marker compounds) rather than simple raw herb weights.
  • Third-party testing: Look for independent purity labels (USP, NSF, ConsumerLab, or Eurofins) to ensure the product is free from heavy metals, solvents, and contaminants.
  • Form bioavailability: Ensure the form matches evidence-supported configurations (e.g. standardized active extracts like bacosides, withanolides, or curcuminoids) for optimal onset and digestion tolerance.

Safety first · Harm reduction

This information is educational and not medical advice. Start low, avoid risky combinations, and consult a licensed clinician before making health decisions—especially if you use medications, have diagnosed conditions, or are pregnant/breastfeeding.

Learn how we evaluate confidence, safety, and intensity on the methodology page.

Editorial Review

Checked against primary sources, cited evidence, and contraindication language before publication. Evidence claims, safety language, and affiliate modules are reviewed independently. Not personal medical advice.

Editorial Standards →

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